One of the best kept secrets at Finger Lakes School of Massage is the beautiful bookstore/café/ gift shop, which is open to the public. Myra Oney, the retail manager at our Kisco branch, alongside our retail specialists, Rachel and Jeany, have transformed what used to be a quick stop for a coffee or afternoon chocolate [...]
When you walk into any modern supermarket you’ll likely see thousands of labels shouting claims of good health: Superfoods! Powerfoods! Whole grains! No trans fats! Essential vitamins and minerals!
The term “superfood” is defined as a food considered beneficial to your health. In other words, a superfood is a food that when added to [...]
Welcome to the blog for the Finger Lakes School of Massage. We have campuses in Ithaca New York, and Mount Kisco New York, and on this chilly February day I am happy to be cozy and warm inside the Ithaca school! The warmth here goes beyond the heating system, however – there is an openness [...]